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	<title>Home Gym System - Get in Shape at Home</title>
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	<link>http://homegymsystem.net</link>
	<description>Great Deals and Super Selection on Home Gym Systems. Get in great shape in the comfort of your own home with Home Gym Equipment.</description>
	<lastBuildDate>Fri, 27 Apr 2012 20:33:45 +0000</lastBuildDate>
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		<title>TRX Pro Pack + Door Anchor</title>
		<link>http://homegymsystem.net/trx-pro-pack-door-anchor/</link>
		<comments>http://homegymsystem.net/trx-pro-pack-door-anchor/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 21:09:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Home Gym Systems]]></category>
		<category><![CDATA[TRX Pro Pack + Door Anchor]]></category>

		<guid isPermaLink="false">http://homegymsystem.net/?p=87</guid>
		<description><![CDATA[A wish that is on the list of most people is to have their own home gym. In the past this would have meant spending thousands to achieve this, however, this is not the case today as the equipment has advanced so much and you can have a home gym for a good price. But [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/B002YRB35I/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002YRB35I"><img class="alignleft size-medium wp-image-88" style="margin: 4px;" title="TRX Pro Pack + Door Anchor" src="http://homegymsystem.net/wp-content/uploads/2012/03/bestprice-259x300.jpg" alt="TRX Pro Pack + Door Anchor" width="259" height="300" /></a>A wish that is on the list of most people is to have their own home gym. In the past this would have meant spending thousands to achieve this, however, this is not the case today as the equipment has advanced so much and you can have a home gym for a good price.</p>
<p>But if you have the time and inclination to keep yourself fit, then we have a solution that circumvents financial and spatial constraints.</p>
<p>The TRX Pro Pack + Door Anchor kit is compact, affordable and the easiest way for you to keep yourself in shape all through the year.</p>
<p>You need never miss a workout with the TRX Pro Pack. A compact piece of equipment, the product is easy to transport and can be used almost anywhere.</p>
<p>This TRX system covers all your fitness bases and enables you to build up strength, increase your flexibility and spot train- no matter where you may be.</p>
<p>It is easy to see why professional athletes and physical trainers favour this kit across the world.</p>
<p>With versatility that makes it the ideal choice for beginners and the first choice for the US Military, the TRX Pro Pack is sure to be able to cater to your needs, too.</p>
<h2 style="text-align: center;"> <a href=" http://www.amazon.com/gp/product/B002YRB35I/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002YRB35I">Click Here</a> for a Great Deal on the TRX Pro Pack + Door Anchor</h2>
<h3><strong>Product Details for the TRX Pro Pack :</strong></h3>
<ul>
<li>The TRX Suspension Training P2 Model</li>
<li>The TRX Door Anchor</li>
<li>A durable mesh storage bag</li>
<li>2 Bonus Workouts; the TRX Endurance Circuit and the TRX Metabolic Blast</li>
<li>One 65 minute Basic Training DVD, accompanied by a workout guide of 35 pages in full  color</li>
</ul>
<p>The Basic Training workout videos are particularly helpful for first-time users. So is the workout guide, which contains very many useful tips, tricks and illustrations for improving your exercise routine.</p>
<p>The TRX Endurance Circuit and TRX Metabolic Blast are two helpful bonus workouts which increase your stamina and fitness level, once you have familiarized yourself with the basic workouts.  With the busy schedules of modern life, it is important to find a regular way to keep yourself fit.</p>
<p>It is also vital that you adhere to the fitness routine you choose for yourself, because this is the only way you can achieve long-lasting results.</p>
<p>The TRX system has one big advantage; weighing no more than 2 pounds, it is easy to transport. Using this product, your fitness routine need never waver, no matter where your travels take you.</p>
<h2 style="text-align: center;"><a href=" http://www.amazon.com/gp/product/B002YRB35I/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002YRB35I">Click Here</a> for a Great Deal on the TRX Pro Pack + Door Anchor</h2>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Century Wavemaster XXL Training Bag Review</title>
		<link>http://homegymsystem.net/century-wavemaster-xxl-training-bag-review/</link>
		<comments>http://homegymsystem.net/century-wavemaster-xxl-training-bag-review/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 10:30:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Home Gym Systems]]></category>
		<category><![CDATA[Century Wavemaster XXL Training Bag]]></category>

		<guid isPermaLink="false">http://homegymsystem.net/?p=79</guid>
		<description><![CDATA[The Century Wavemaster XXL Training Bag has been called the ultimate heavy training bag by some people. This easy to setup heavy bag is very popular with boxers, MMA, Kick Boxers and many others as it has a very stable self standing base and a foam padded high density striking surface. Forget setting up the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/B000EZWSNS/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystem-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000EZWSNS"><img class="aligncenter size-full wp-image-80" title="Century Wavemaster XXL Training Bag" src="http://homegymsystem.net/wp-content/uploads/2012/02/Century-Wavemaster-XXL-Training-Bag.png" alt="Century Wavemaster XXL Training Bag" width="500" height="130" /></a></p>
<p>The <a href="http://www.amazon.com/gp/product/B000EZWSNS/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystem-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000EZWSNS"><strong>Century Wavemaster XXL Training Bag</strong></a> has been called the ultimate heavy training bag by some people. This easy to setup heavy bag is very popular with boxers, MMA, Kick Boxers and many others as it has a very stable self standing base and a foam padded high density striking surface. Forget setting up the complicated ceiling bags which are time consuming as nothing could be easier with the Century Wavemaster XXL Training Bag as all you need to do is to fill up the free standing base with either sand or water. Once this has been done you are ready to go and start punching, kicking and striking this great training bag.</p>
<h2><strong>Stable, Safe Striking Workouts</strong></h2>
<p>It doesn&#8217;t matter if you&#8217;re an experienced combat athlete or someone who wants a little variety in their workouts, as the Century Wavemaster XXL Training Bag is ideal for any type of punching, kicking or striking workout. The entire unit stands 69 inches tall, and is 18 inches in diameter. The striking surface is padded to prevent injury, while still providing a good, shock absorbing surface that can take any type of punch or kick you can dish out. You can even choose from red, blue or black when purchasing your Century Wavemaster XXL Training Bag.</p>
<h3 style="text-align: center;"><a href="http://www.amazon.com/gp/product/B000EZWSNS/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystem-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000EZWSNS">Click Here</a> for a Great Deal on the Century Wavemaster XXL Training Bag</h3>
<h2><strong>Century Wavemaster XXL Training Bag Details</strong></h2>
<ul>
<li>Built to be just like extra large Muay Thai kickboxing heavy bags.</li>
<li>Huge striking surface that measures 69 inches tall and is 18 inches in diameter.</li>
<li>The base evenly distributes weight to provide resistance against all kinds of powerful strikes and kicks.</li>
<li>The self-standing base can be filled with sand or water – up to 270 pounds for stable combat workouts.</li>
<li>The striking surface is padded and covered with durable vinyl for injury free striking and kicking.</li>
<li>Built with the legendary Century durability.</li>
</ul>
<h3 style="text-align: center;">Get a Great Deal on the <a href="http://www.amazon.com/gp/product/B000EZWSNS/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystem-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000EZWSNS">Century Wavemaster XXL Training Bag</a></h3>
<p>Century has been making some of the best punching bags for over 30 years. They are known as one of the best manufacturers of fighting gear in the world, and one look at the Century Wavemaster XXL Training Bag demonstrates why they are the go-to manufacturer for tough, well built heavy bags and fighting gear.</p>
<p>&nbsp;</p>
<h2><strong>Century Wavemaster XXL Training Bag Customer Reviews Summary</strong></h2>
<p>Every Century Wavemaster XXL Training Bag review should mention what actual customers have to say about this freestanding heavy bag. We found 75 customer reviews for this bag, resulting in an average customer score of 4.2 out of 5 stars. And while a few customers complained about minor shipping issues, the overwhelming majority of customers said that this is one of the best heavy bags they&#8217;ve ever had the pleasure to punch.</p>
<p>If you want to add cardio kickboxing or martial arts training to your workout regimen, you need a heavy bag to do it right. The Century Wavemaster XXL Training Bag is such a highly rated heavy bag from the world&#8217;s leading manufacturer, so it is the ideal heavy bag to include in your home workout area of gym.</p>
<h3 style="text-align: center;"><strong><a href="http://www.amazon.com/gp/product/B000EZWSNS/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystem-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000EZWSNS">Click Here </a>for More Information on the Century Wavemaster XXL Training Bag</strong></h3>
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		<item>
		<title>Century Body Opponent Freestanding Heavy Bag, XL with Base Unit Review</title>
		<link>http://homegymsystem.net/century-body-opponent-freestanding-heavy-bag-xl-with-base-unit-review/</link>
		<comments>http://homegymsystem.net/century-body-opponent-freestanding-heavy-bag-xl-with-base-unit-review/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 13:13:09 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Home Gym Systems]]></category>
		<category><![CDATA[Century Body Opponent]]></category>

		<guid isPermaLink="false">http://homegymsystem.net/?p=73</guid>
		<description><![CDATA[If you are looking to practice boxing, martial art techniques or kick boxing with something that looks like a real opponent as opposed to the traditional punch bag then you may want to take a look at the Century Body Opponent Freestanding Heavy Bag, XL with Base Unit. This is a realistic punch bag and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/B003QOHSLQ/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B003QOHSLQ"><img class="aligncenter  wp-image-74" title="Century Body Opponent Freestanding Heavy Bag" src="http://homegymsystem.net/wp-content/uploads/2012/02/Century-Body-Opponent-Freestanding-Heavy-Bag.png" alt="Century Body Opponent Freestanding Heavy Bag" width="500" height="130" /></a></p>
<p>If you are looking to practice boxing, martial art techniques or kick boxing with something that looks like a real opponent as opposed to the traditional punch bag then you may want to take a look at the Century Body Opponent Freestanding Heavy Bag, XL with Base Unit. This is a realistic punch bag and one that is a great way for you to enjoy full force taining with punching, kicking, knees and elbows so that you can achieve a through cardiovascular workout.</p>
<h3><strong> No Mounting Necessary for the Century Body Opponent</strong></h3>
<p>It used to be that if you wanted a heavy bag, you either had to go to a boxing gym or mount a traditional heavy bag to a ceiling beam. And if you did have a heavy bag mounted at home, the workouts were very noisy and potentially damaging to your ceiling. Thankfully, with the Century Body Opponent Freestanding Heavy Bag, XL with Base Unit, those days are long gone. BOB is mounted atop his own free standing base. You fill up the base with over 250 pounds of sand or water, and you&#8217;ve got a freestanding punching bag that will stand up to anything you throw its way. No mounting is necessary and the kickboxing workouts won&#8217;t shake the entire house. Just plenty of hard hitting, high kicking action to get into the best shape of your life.</p>
<h4 style="text-align: center;"><span style="color: #ff0000;"><a href="http://www.amazon.com/gp/product/B003QOHSLQ/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B003QOHSLQ">Click Here</a> <strong>for More Information and Great Deals on the </strong></span></h4>
<h4 style="text-align: center;"><span style="color: #ff0000;"><strong>Century Body Opponent Freestanding Heavy Bag</strong></span></h4>
<h3> <strong>Century Body Opponent Freestanding Heavy Bag, XL with Base Unit Features</strong></h3>
<ul>
<li>The realistic BOB striking bag allows for the best boxing and martial arts training at home.</li>
<li>It&#8217;s a freestanding bag that requires no difficult mounting or installation.</li>
<li>Allows you to improve focus and accuracy by providing realistic body and head targets to strike.</li>
<li>Ideal for hardcore martial arts training, fitness-oriented kickboxing, or just getting your aggression out on a more realistic heavy bag.</li>
<li>The strong plastisol body surface is filled with urethane foam which can take non-stop abuse for years.</li>
<li>BOB is easy to move around and rolls for transporting to store him out of the way.</li>
<li>Easy to adjust height settings for customized heavy bag workouts.</li>
</ul>
<p>&nbsp;</p>
<p>The Century Body Opponent Freestanding Heavy Bag, XL with Base Unit is made by Century – a company that has been at the forefront of boxing and martial arts gear creation for years. They are known for making and selling only the toughest of the tough workout gear, and the Century Body Opponent Freestanding Heavy Bag, XL with Base Unit certainly lives up to the Century reputation for extreme durability.</p>
<h3><strong>Summary of The Customer Reviews for the Century Body Opponent</strong></h3>
<p>It seems that everybody loves BOB. While doing research for this Century Body Opponent Freestanding Heavy Bag, XL with Base Unit review, I found nearly 50 customer reviews. And since BOB scored an amazingly high 4.7 out of 5 stars, BOB appears to be one piece of workout equipment that all the customer reviewer agreed is an excellent addition to any home gym.</p>
<p>If you want a high energy, strength and cardiovascular fitness routine, you can&#8217;t beat kickboxing workouts. And having the Century Body Opponent Free standing Heavy Bag, XL with Base Unit on hand for your high energy martial arts workouts makes every session fun and realistic.</p>
<h4 style="text-align: center;">Take a Look at the Competitive Price for the <a href="http://www.amazon.com/gp/product/B003QOHSLQ/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B003QOHSLQ">Century Body Opponent Freestanding Heavy Bag</a> on Amazon</h4>
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		<title>Bowflex SelectTech 1090 Adjustable Dumbbell (Single) Review</title>
		<link>http://homegymsystem.net/bowflex-selecttech-1090-adjustable-dumbbell-single-review/</link>
		<comments>http://homegymsystem.net/bowflex-selecttech-1090-adjustable-dumbbell-single-review/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:27:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Home Gym Systems]]></category>
		<category><![CDATA[Bowflex SelectTech 1090 Adjustable Dumbbell]]></category>

		<guid isPermaLink="false">http://homegymsystem.net/?p=60</guid>
		<description><![CDATA[If you don&#8217;t like traveling to the gym and having to battle through the crowds to get a weight lifting workout then the Bowflex SelectTech 1090 Adjustable Dumbbell (Single) could be the answer you are looking for. This adjustable dumbbell can emulate the whole rack of dumbbells found in the gym all in one dumbbell. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.amazon.com/gp/product/B000OC5RXE/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000OC5RXE"><img class="aligncenter size-full wp-image-61" title="Bowflex SelectTech 1090 Adjustable Dumbbell" src="http://homegymsystem.net/wp-content/uploads/2012/01/Bowflex-SelectTech-1090-Adjustable-Dumbbell.png" alt="Bowflex SelectTech 1090 Adjustable Dumbbell" width="500" height="130" /></a></p>
<p>If you don&#8217;t like traveling to the gym and having to battle through the crowds to get a weight lifting workout then the Bowflex SelectTech 1090 Adjustable Dumbbell (Single) could be the answer you are looking for. This adjustable dumbbell can emulate the whole rack of dumbbells found in the gym all in one dumbbell. The name of Bowflex is always known to provide amazing home fitness equipment.</p>
<h3 style="text-align: center;"><a href="http://www.amazon.com/gp/product/B000OC5RXE/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000OC5RXE">Click Here</a> to Take a look at Great Deals over at Amazon</h3>
<h2><strong> Simple Weight Adjustments</strong></h2>
<p>As you know, working out to gain muscle means lifting weights. But you can&#8217;t just have one dumbbell at a set weight if you want to maximize your gains. The same amount of weight that you lift for smaller muscle groups just won&#8217;t cut it when you&#8217;re ready to hit the bigger, stronger muscle groups. That&#8217;s what makes the Bowflex SelectTech 1090 Adjustable Dumbbell (Single) such an ingenious piece of home workout equipment. Instead of forcing you to deal with burdensome plate changes, or invest in a whole rack of dumbbells, you simply use the patented Bowflex SelectTech 1090 Adjustable Dumbbell dial to change from one weight to another. In just seconds you can go from doing lateral raises with 10 or 15 pounds and start doing curls with up to 90 pounds.</p>
<h3 style="text-align: center;"><strong><a href="http://www.amazon.com/gp/product/B000OC5RXE/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000OC5RXE">Read More</a> on the Bowflex SelectTech 1090 Adjustable Dumbbell (Single) at Amazon</strong></h3>
<h2><strong>Bowflex SelectTech 1090 Adjustable Dumbbell (Single) Details</strong></h2>
<ul>
<li>An adjustable dumbbell that gives you a virtual dumbbell rack with one piece of equipment.</li>
<li>Eliminates the clutter of multiple dumbbells and the danger of dealing with weight plates.</li>
<li>Can be used for simple toning exercise or serious strength training routines.</li>
<li>Weight used can go from 10 pounds to 90 pounds in 5 pound increments.</li>
<li>Comes with a workout DVD with more than 30 muscle pounding exercises.</li>
<li>The dumbbell has durable molding that surrounds the high quality metal plates for smooth liftoff.</li>
</ul>
<p>&nbsp;</p>
<p>One thing to be aware of is the fact that you only get one dumbbell when you purchase the Bowflex SelectTech 1090 Adjustable Dumbbell (Single). That&#8217;s one reason that we&#8217;ve been careful to include the (Single) throughout this Bowflex SelectTech 1090 Adjustable Dumbbell (Single) review. Yes, that does mean that you have to invest a bit more to get a pair of these adjustable Bowflex dumbbells, but having them is like having a 34 dumbbell rack that easily fits in the corner of any room or closet.</p>
<h2><strong>Customer Reviews</strong></h2>
<p>While researching for this Bowflex SelectTech 1090 Adjustable Dumbbell (Single) review, we found over 80 online customer reviews. This adjustable dumbbell has earned a very high 4.6 out of 5 star rating, which is one of the highest ratings earned for any of the high-end adjustable dumbbells on the market. The only complaints about this particular dumbbell is exactly what we mentioned earlier, as people would prefer to buy this item as a pair instead of individually to get the best workout results and to be able to perform the most common types of resistance exercises.</p>
<p>We give the Bowflex SelectTech 1090 Adjustable Dumbbell (Single) our hearty recommendation to anyone looking to pack on the muscle mass or get more ripped. We do recommend buying two of them for the best workouts, though, as you can only do so much in your home gym with just one.</p>
<h3 style="text-align: center;"><a href="http://www.amazon.com/gp/product/B000OC5RXE/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000OC5RXE">Click Here</a> to Take a Look at the<strong><strong> Bowflex SelectTech 1090 Adjustable Dumbbell (Single)</strong></strong></h3>
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		<title>Body Rider Fan Bike Review</title>
		<link>http://homegymsystem.net/body-rider-fan-bike-review/</link>
		<comments>http://homegymsystem.net/body-rider-fan-bike-review/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 23:14:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Home Gym Systems]]></category>
		<category><![CDATA[Body Rider Fan Bike]]></category>

		<guid isPermaLink="false">http://homegymsystem.net/?p=49</guid>
		<description><![CDATA[Traditional exercise bikes provide a good workout, however, the Body Rider Fan Bike provides a more intense workout than these bikes. The resistance bikes do as they say and that is where the users pedals against the resistance as the user performs their workout. This is ok as long as you are not looking for [...]]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://www.amazon.com/gp/product/B002JB40MC/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002JB40MC"><img class="aligncenter size-full wp-image-54" title="Body Rider Fan Bike" src="http://homegymsystem.net/wp-content/uploads/2012/01/body-rider-fan-bike1.png" alt="Body Rider Fan Bike" width="500" height="130" /></a></center><br />
Traditional exercise bikes provide a good workout, however, the Body Rider Fan Bike provides a more intense workout than these bikes. The resistance bikes do as they say and that is where the users pedals against the resistance as the user performs their workout. This is ok as long as you are not looking for the best workout and  fitness results from the traditional exercise bike. This is where the Body Rider Fan differs as it actually exercises the upper body at the same time as you pedal.</p>
<h3 style="text-align: center;"><strong>For More information on the Body Rider Fan on Amazon <a href="http://www.amazon.com/gp/product/B002JB40MC/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002JB40MC">Click Here</a></strong></h3>
<p>The dual-action handlebars move and allow you to engage your arm, shoulder and chest muscles at the same time as your legs are pedaling away. This increased muscle  engagement means that you do more work during every cardio session, so results come faster.</p>
<p><strong> Staying Cool</strong></p>
<p>As you know, aerobic workouts really result in some serious heat. It&#8217;s always a given that you&#8217;ll work up a sweat when you use the Body Rider Fan Bike to work out. But  you can beat the heat, as it were, by enjoying the nice breeze that the built in fan provides. Every time you pedal or use the dual-action handlebars, the momentum  gets the fan blades spinning. The circulating air makes getting through those long workout sessions a lot more enjoyable. And since you are the one powering the Body Rider Fan Bike&#8217;s fan blades, there&#8217;s no need to waste electricity running fans around the house while you work out.</p>
<p><strong> Body Rider Fan Bike Features &amp; Details</strong></p>
<ul>
<li> Integrates pedaling and the dual-action handlebars for a full body cardiovascular workout.</li>
<li>The fan wheel gives off a nice breeze to keep you cool while you work out.</li>
<li>The tension levels are easy to control with a simple dial to increase or decrease tension.</li>
<li>Can handle riders up to 250 pounds in weight.</li>
<li>The frame is constructed of sturdy steel for a stable, safe workout experience.</li>
<li>Dimensions: 41.75 by 22 by 46.5 inches</li>
<li>Weighs just 47.3 pounds so it&#8217;s not difficult to move around.</li>
<li>Sturdy steel frame design ensures a long product life.</li>
</ul>
<p>&nbsp;</p>
<p>The Body Rider Fan Bike isn&#8217;t a super-high quality exercise bike, like the ones you see at gyms and fitness centers. But it is sturdier and more versatile than many of  the most popular at-home exercise bikes. It even includes a nice electronic component that tracks your time, speed, distance and other valuable workout data. By  tracking your data, it&#8217;s simple to stay on track and keep track of your efforts to meet your fitness goals.</p>
<p style="text-align: center;"><strong><strong>For More information on the Body Rider Fan on Amazon <a href="http://www.amazon.com/gp/product/B002JB40MC/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002JB40MC">Click Here</a></strong></strong></p>
<p> <strong>Body Rider Fan Bike: The Customer Reviews</strong></p>
<p>About 25 actual customers, who have purchased and used the Body Rider Fan Bike, have posted online reviews. And while there have been some good reviews and a few  negative reviews, the majority of customers seem to think that the Body Rider Fan Bike is one of the best exercise bikes in this price range. All told, the Body Rider  Fan Bike has earned a respectable 3.9 out of 5 star rating, and most of the customer reviewers have given it very high praise.</p>
<p>As long as you&#8217;re comfortable following the detailed instructions to assemble the Body Rider Fan Bike, you can expect to have a very solid, durable and effective piece of exercise equipment that provides a much more challenging workout than most traditional exercise bikes. We recommend this resistance bike to anyone who wants to take  on challenging stationary bike workouts on from the comfort of their own home.</p>
<h3 style="text-align: center;"><strong><strong>For More information on the Body Rider Fan on Amazon <a href="http://www.amazon.com/gp/product/B002JB40MC/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002JB40MC">Click Here</a></strong></strong></h3>
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		<title>Body Power ABI1600 Ab and Back Machine Review</title>
		<link>http://homegymsystem.net/body-power-abi1600-ab-and-back-machine-review/</link>
		<comments>http://homegymsystem.net/body-power-abi1600-ab-and-back-machine-review/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 21:48:13 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Home Gym Systems]]></category>
		<category><![CDATA[Body Power ABI1600 Ab and Back Machine]]></category>

		<guid isPermaLink="false">http://homegymsystem.net/?p=42</guid>
		<description><![CDATA[One piece of home exercise equpment that focuses on two important aspects that are required to reach your fitness goals which are exercising core muscles and promoting workout recovery. This piece of equipment is the Body Power ABI1600 Ab and Back Machine. As you know, it doesn&#8217;t matter how hard you work out your ab [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/B003C2P8DM/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B003C2P8DM"><img class="alignleft  wp-image-43" style="margin: 4px;" title="Body Power ABI1600 Ab and Back Machine" src="http://homegymsystem.net/wp-content/uploads/2012/01/Body-Power-ABI1600-Ab-and-Back-Machine.jpg" alt="Body Power ABI1600 Ab and Back Machine" width="202" height="202" /></a>One piece of home exercise equpment that focuses on two important aspects that are required to reach your fitness goals which are exercising core muscles and promoting workout recovery. This piece of equipment is the Body Power ABI1600 Ab and Back Machine.</p>
<p>As you know, it doesn&#8217;t matter how hard you work out your ab and back muscles, if you don&#8217;t help your body to recover fully from each and every workout. The Body Power ABI1600 Ab and Back Machine is an abdominal &amp; back workout machine and inversion table – all in one piece of equipment.</p>
<h3 style="text-align: center;"><strong><a href="http://www.amazon.com/gp/product/B003C2P8DM/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B003C2P8DM">Click here</a> to read more on the Body Power Ab and Back Machine on Amazon</strong></h3>
<h3><em><strong>No More Stiff Back Muscles</strong></em></h3>
<p>Working out and just living your life from day-to-day, can often result in stiff, sore back muscles. This happens because many people never do much more than minimal stretching to recover from their workouts. With the built in, inversion table functionality of the Body Power ABI1600 Ab and Back Machine, you can spend time actively working to relieve those sore, stiff muscles by promoting healthier circulation throughout the entire body.</p>
<p>It&#8217;s been proven that inversion tables help to speed up muscle recovery, so it&#8217;s easier to reach goals and avoid painful injuries when you put the Body Power ABI1600 Ab and Back Machine to full use on a regular basis.</p>
<h3><em><strong>Body Power ABI1600 Ab and Back Machine Features</strong></em></h3>
<ul>
<li>Gives you stability and support while you work your back and abdomen muscles.</li>
<li>Allows you to do knee and leg raises to strenghen and tone your abs.</li>
<li>Supports your neck during abdominal exercises to preven neck strains.</li>
<li>It&#8217;s padded with very thick foam padding for a comfortable workout experience.</li>
<li>Dimensions: 76.8 by 30 by 54.4 inches</li>
<li>Weighs 59.52 pounds</li>
<li>Easily folds up for quick storage when it&#8217;s not in use</li>
<li>Can handle users up to 240 pounds</li>
<li>Intended for use by people from 4&#8217;9” to 6&#8217;5”</li>
</ul>
<h3 style="text-align: center;"><strong>Get Great deals on the <a href="http://www.amazon.com/gp/product/B003C2P8DM/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B003C2P8DM">Body Power ABI1600 Ab and Back Machine</a> at Amazon</strong></h3>
<p>As exercise science has progressed, we now know how crucial recovery is to meeting and exceeding physical fitness goals. Simply put, using the inversion table to promote circulation and muscle repair, is the key to full recovery between back and abdomen workout sessions, so you make more gains in less time.</p>
<p><em><strong>Customer Reviews</strong></em></p>
<h3></h3>
<p>Of course, the real proof of how good any workout equipment is, comes only when you see what real life customers have to say about a particular piece of equipment. We found over 20 customer reviews for the Body Power ABI1600 Ab and Back Machine, and were impressed that this machine has earned a solid 4 out of 5 stars.</p>
<p>The only complaints from customers seemed to be for very isolated issues, like a missing part or assembly difficulties. The majority of customer reviewers, though, reported no such problems and had nothing but high praise for the Body Power ABI1600 Ab and Back Machine. If you&#8217;re serious about building strong core muscles, while preventing injuries and soreness, you can&#8217;t go wrong by adding the Body Power ABI1600 Ab and Back Machine to your home workout room or gym.</p>
<h2 style="text-align: center;"><a href="http://www.amazon.com/gp/product/B003C2P8DM/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystems-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B003C2P8DM">Click here</a> for Great Deals on the Body Power ABI1600 Ab and Back Machine</h2>
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		<title>Body Rider BRD2000 Elliptical Trainer with Seat Review</title>
		<link>http://homegymsystem.net/body-rider-brd2000-elliptical-trainer-with-seat-review/</link>
		<comments>http://homegymsystem.net/body-rider-brd2000-elliptical-trainer-with-seat-review/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 22:49:13 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Home Gym Systems]]></category>
		<category><![CDATA[body rider BRD2000]]></category>
		<category><![CDATA[Body Rider BRD2000 Elliptical Trainer]]></category>

		<guid isPermaLink="false">http://homegymsystem.net/?p=26</guid>
		<description><![CDATA[The Body Rider BRD2000 Elliptical Trainer with Seat is one of those rare pieces of exercise equipment that is really two different machines in one. This machine is both a stand up elliptical trainer and a resistance bike. With both machines in one piece of equipment, it&#8217;s almost like having a mini-fitness center right in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/B0028Q2AMU/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystem-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0028Q2AMU"><img class="alignleft size-full wp-image-27" style="margin: 3px;" title="Body Rider BRD2000 Elliptical Trainer" src="http://homegymsystem.net/wp-content/uploads/2011/12/Recommened-Triler.jpg" alt="Body Rider BRD2000 Elliptical Trainer" width="250" height="300" /></a>The Body Rider BRD2000 Elliptical Trainer with Seat is one of those rare pieces of exercise equipment that is really two different machines in one. This machine is both a stand up elliptical trainer and a resistance bike. With both machines in one piece of equipment, it&#8217;s almost like having a mini-fitness center right in your own house. You can alternate and use each functionality to add some variety to your workouts, and you can get a total body cardio workout by using the handles on the elliptical trainer to include your arm, shoulder, chest and back muscles, while your leg muscles stay engaged in stress free, elliptical strides.</p>
<p><strong>Customizable Resistance</strong></p>
<p>Whether you&#8217;re riding the bike or using the elliptical trainer on the Body Rider BRD2000 Elliptical Trainer with Seat, you&#8217;ll certainly want to up the tension levels from time to time for a more challenging workout. It&#8217;s simple to add more tension to your riding or elliptical workout by simply turning the tension knob. And when you need to dial back down to lower levels, it&#8217;s every bit as easy to take tension levels down. This means that you can customize how much resistance you are working against for the most challenging workouts imaginable.</p>
<p><strong>Body Rider BRD2000 Elliptical Trainer with Seat Features</strong></p>
<p>It&#8217;s a fitness machine that is both an elliptical trainer and an exercise bike<br />
The fan blades are high momentum and kick up a nice breeze to keep you cool while working out<br />
An integrated electronic console helps you to track your speed, distance time and calories burned<br />
The seat is easy to adjust both vertically and horizontally for a comfortable ride<br />
You control the tension by simply turning the dial up or down to suit your workout preferences</p>
<p>One of the nicest features of the Body Rider BRD2000 Elliptical Trainer with Seat is just how smooth the resistance is. As you know, jerky, out of control movements make it very easy to injure yourself during workouts. With the smooth, elliptical and pedaling action of the Body Rider BRD2000 Elliptical Trainer with Seat, you are less likely to suffer from any workout related injuries to your knees or other joints.</p>
<p><strong>Customer Reviews for the Body Rider BRD2000</strong></p>
<p>Every good Body Rider BRD2000 Elliptical Trainer with Seat review should include some information about what real life customers have to say about this two-in-one workout machine. We found over 20 customer reviews for this machine. All told, the Body Rider BRD2000 Elliptical Trainer with Seat has earned an above average online score of 3.8 out of 5 stars. Some customers have said that the handles are a bit difficult to use for shorter people, but the majority of reviewers have reported having very good, intense cardio workouts on this machine.</p>
<p>If you&#8217;re looking for more variety in your cardio workouts, the Body Rider BRD2000 Elliptical Trainer with Seat gives you the challenging workout of an elliptical trainer, along with the classic cardio workouts of a resistance bike – and you get them both in one integrated piece of exercise equipment.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><strong><a href="http://www.amazon.com/gp/product/B0028Q2AMU/ref=as_li_ss_tl?ie=UTF8&amp;tag=homegymsystem-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0028Q2AMU">Click Here </a>to take a look at the Body Rider BRD2000 Elliptical Trainer at Amazon</strong></p>
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		<title>Marcy Diamond 200 Pound Stack Home Gym</title>
		<link>http://homegymsystem.net/marcy-diamond-200-pound-stack-home-gym/</link>
		<comments>http://homegymsystem.net/marcy-diamond-200-pound-stack-home-gym/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 06:49:03 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Home Gym Systems]]></category>
		<category><![CDATA[Diamond]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Marcy]]></category>
		<category><![CDATA[Marcy Diamond 200 Pound Stack Home Gym]]></category>
		<category><![CDATA[MD3400]]></category>
		<category><![CDATA[Pound]]></category>
		<category><![CDATA[Stack]]></category>

		<guid isPermaLink="false">http://homegymsystem.net/?p=23</guid>
		<description><![CDATA[Looking for a Home Gym System then be sure to checkout the Marcy Diamond 200 Pound Stack Home Gym Marcy $449.99 Marcy Diamond Elite 200 lb. Stack Home Gym ....read more Marcy Diamond Elite 200 lb. Stack Home Gym ....read more]]></description>
			<content:encoded><![CDATA[<p>Looking for a Home Gym System then be sure to checkout the Marcy Diamond 200 Pound Stack Home Gym</p>
<p><div id="product_default"><table border="0"><tr><td valign="top"><div id="product_image_default"><a href="http://homegymsystem.net/buy.php?id=15" target="_blank" rel="nofollow"><img src="http://ecx.images-amazon.com/images/I/41-oTxip48L._SL160_.jpg" border="0"></a></div><div style="clear:both;"></div></td><td valign="top"><div id="product_attributes_default"><div id="attribute"><span class="att_label"> </span><span class="att_value">Marcy</span></div><div id="attribute"><span class="att_label">  </span><span class="att_value">$449.99</span></div><div id="attribute"><span class="att_label"> </span><span class="att_value"><div id="buybutton"><a href="http://homegymsystem.net/buy.php?id=15" target="_blank" rel="nofollow"><img src="http://homegymsystem.net/wp-content/plugins/amaniche/images/order_button.jpg" border="0" /></a></div></span></div><div id="attribute"><span class="att_label"> </span><span class="att_value">Marcy Diamond Elite 200 lb. Stack Home Gym <a href="http://homegymsystem.net/buy.php?id=15" target="_blank" rel="nofollow"> ....read more</a> </span></div></div>
</td></tr></table><div style="clear:both;"></div><div id="product_description">Marcy Diamond Elite 200 lb. Stack Home Gym <a href="http://homegymsystem.net/buy.php?id=15" target="_blank" rel="nofollow"> ....read more</a> </div>
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</div>
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		<title>Bowflex PR1000 Home Gym</title>
		<link>http://homegymsystem.net/bowflex-pr1000-home-gym/</link>
		<comments>http://homegymsystem.net/bowflex-pr1000-home-gym/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 22:47:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Home Gym Systems]]></category>
		<category><![CDATA[100141]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Bowflex PR1000 Home Gym]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[PR1000]]></category>

		<guid isPermaLink="false">http://homegymsystem.net/?p=20</guid>
		<description><![CDATA[If you are looking for a Home Gym System then take a look at the Bowflex PR1000 Home Gym. Bowflex $449.00 The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With [...]]]></description>
			<content:encoded><![CDATA[<p>If you are looking for a Home Gym System then take a look at the Bowflex PR1000 Home Gym.</p>
<p><div id="product_default"><table border="0"><tr><td valign="top"><div id="product_image_default"><a href="http://homegymsystem.net/buy.php?id=1" target="_blank" rel="nofollow"><img src="http://ecx.images-amazon.com/images/I/4116DN4W6kL._SL160_.jpg" border="0"></a></div><div style="clear:both;"></div></td><td valign="top"><div id="product_attributes_default"><div id="attribute"><span class="att_label"> </span><span class="att_value">Bowflex</span></div><div id="attribute"><span class="att_label">  </span><span class="att_value">$449.00</span></div><div id="attribute"><span class="att_label"> </span><span class="att_value"><div id="buybutton"><a href="http://homegymsystem.net/buy.php?id=1" target="_blank" rel="nofollow"><img src="http://homegymsystem.net/wp-content/plugins/amaniche/images/order_button.jpg" border="0" /></a></div></span></div><div id="attribute"><span class="att_label"> </span><span class="att_value">The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout <p> The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance. <p> They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. <p> <b>Features and Specifications:</b><ul>  <table align=right width=300 cellpadding=10> <tr><td><img  src=http://images.amazon.com/images/G/01/stores/sport-goods/bowflex-pr1000-hero.jpg border=0  align=top width=300 height=358></td></tr> </table>  <li>Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions) <li>Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout <li>Workout Placard displays workout descriptions for easy reference while you're exercising <li>Number of available exercises: 30+ <li>Height: 81 inches (205 cm) <li>Length: 84 inches (213 cm) <li>Width: 38 inches (97 cm) <li>Minimum Workout Area: 100 by 78 inches (254 x 199 cm) <li>Maximum User Weight: 300 pounds (136 kg) <li>210 pounds of Power Rod resistance <li>Four-inch upholstered roller cushions for leg extension and leg curl <li>Horizontal bench press <li>Triple function hand grips for lat pull down <li>Built-in cardio rowing machine <li>Folds for easy storage </ul><p>  <strong>Exercises:</strong><ul> <table cellpadding=2> <tr> <td> <li>Bench Press <li>Decline Bench Press <li>Incline Bench Press <li>Seated Shoulder Press <li>Front Shoulder Raise <li>Crossover Seated Rear Delt Rows <li>Scapular Retraction <li>Narrow Pulldowns <li>Stiff-Arm Pulldowns </td> <td> <li>Seated Lat Rows <li>Reverse Grip Pulldown <li>Seated Low Back Extension <li>Triceps Pushdown <li>Triceps Extension <li>Standing Biceps Curl <li>Wrist Curl <li>Seated (Resisted) Abdominal Crunch </td> <td>  <li>Trunk Rotation <li>Leg Extension <li>Calf Raise <li>Seated Hip Adduction <li>Seated Hip Abduction <li>Leg Kickback <li>Leg Press </td> </tr> </table> </ul>   <p> <b>Manufacturer's Warranty</b><br> Frame - one year; Rods - five years; Parts - 60 days<p>  <table align=center width=700 cellpadding=10> <tr><td><img  src=http://images.amazon.com/images/G/01/stores/sport-goods/bowflex-pr1000-trio_wide.jpg border=0  align=top width=700 height=267></td></tr> </table><p> <a href="http://homegymsystem.net/buy.php?id=1" target="_blank" rel="nofollow"> ....read more</a> </span></div></div>
</td></tr></table><div style="clear:both;"></div><div id="product_description">The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout <p> The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance. <p> They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. <p> <b>Features and Specifications:</b><ul>  <table align=right width=300 cellpadding=10> <tr><td><img  src=http://images.amazon.com/images/G/01/stores/sport-goods/bowflex-pr1000-hero.jpg border=0  align=top width=300 height=358></td></tr> </table>  <li>Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions) <li>Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout <li>Workout Placard displays workout descriptions for easy reference while you're exercising <li>Number of available exercises: 30+ <li>Height: 81 inches (205 cm) <li>Length: 84 inches (213 cm) <li>Width: 38 inches (97 cm) <li>Minimum Workout Area: 100 by 78 inches (254 x 199 cm) <li>Maximum User Weight: 300 pounds (136 kg) <li>210 pounds of Power Rod resistance <li>Four-inch upholstered roller cushions for leg extension and leg curl <li>Horizontal bench press <li>Triple function hand grips for lat pull down <li>Built-in cardio rowing machine <li>Folds for easy storage </ul><p>  <strong>Exercises:</strong><ul> <table cellpadding=2> <tr> <td> <li>Bench Press <li>Decline Bench Press <li>Incline Bench Press <li>Seated Shoulder Press <li>Front Shoulder Raise <li>Crossover Seated Rear Delt Rows <li>Scapular Retraction <li>Narrow Pulldowns <li>Stiff-Arm Pulldowns </td> <td> <li>Seated Lat Rows <li>Reverse Grip Pulldown <li>Seated Low Back Extension <li>Triceps Pushdown <li>Triceps Extension <li>Standing Biceps Curl <li>Wrist Curl <li>Seated (Resisted) Abdominal Crunch </td> <td>  <li>Trunk Rotation <li>Leg Extension <li>Calf Raise <li>Seated Hip Adduction <li>Seated Hip Abduction <li>Leg Kickback <li>Leg Press </td> </tr> </table> </ul>   <p> <b>Manufacturer's Warranty</b><br> Frame - one year; Rods - five years; Parts - 60 days<p>  <table align=center width=700 cellpadding=10> <tr><td><img  src=http://images.amazon.com/images/G/01/stores/sport-goods/bowflex-pr1000-trio_wide.jpg border=0  align=top width=700 height=267></td></tr> </table><p> <a href="http://homegymsystem.net/buy.php?id=1" target="_blank" rel="nofollow"> ....read more</a> </div>
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